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Yoga Teacher Training Programs

We know that choosing a teacher training program is a big decision. We are proud of the immense time and care that go into planning our vigorous curriculum and we strive to surpass your expectations. You will make friends and be challenged in yoga and life in these most comprehensive, supportive and professional programs in the area.

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200HR Yoga Teacher Training

UB's Yoga Teacher Training Program (200HR YTT) is designed for committed yoga students who want to intensify their personal practice and develop the skills and confidence to teach others. Our comprehensive curriculum consists of in-depth study of anatomy and alignment for beginning through advanced postures, exploration of yoga history and philosophy, and development of teaching methodology for safe, effective, and inspirational instruction.