85HR Registered Prenatal Yoga Teacher Training


Stacy Broussard

Weekend Format

Fridays - 9am-5:30pm
Saturdays - 1pm-9pm
Sundays - 9am-4:30pm

2017 Dates

September 15-17
October 6-8
October 27-29



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Learn to guide pregnant students through safe and effective yoga sequences that leave them feeling more comfortable and connected. Hold space for your students as they grow in their pregnancy and their practice. In this 3-weekend intensive format you will enjoy a one-hour yoga practice each day to help you gain perspective in practicing while pregnant and postpartum.

Program topics and activities:
  • Yoga postures and breathing techniques safe for pregnancy
  • Posture modifications for expectant mothers in open classes
  • The 3 trimesters and modifications for each
  • Benefits of yoga during pregnancy and birth
  • Stages of labor and birth and yoga, breathing, and meditation techniques for comfort
  • Powerful partner postures that help relieve pregnancy discomforts and deepen connection
  • Postpartum period and yoga after birth including modifications for cesareans, perineal tears, weakened pelvic floors and abdominal separation
  • Skeletal, muscular, nervous, and hormonal changes that may affect practice
  • Modifications for common pregnancy discomforts and medical conditions
  • Practice teaching and final exam
Three additional contact hours will be accrued by observing two 90-minute prenatal classes led by Stacy. These observations can take place before, during, or after the training and need to be completed in order to receive a certificate.

After completing the 85 hour training, you will receive your certificate of completion from Urban Breath. Yoga Alliance requires that you teach a minimum of 30 hours of Prenatal Yoga before you apply to become a Registered Prenatal Yoga Teacher.

Required Reading:

The Female Pelvis

Recommended Reading:

Iyengar Yoga for Motherhood
Ina May's Guide to Childbirth
Birthing From Within
Conscious Birthing
Instructor Stacy Broussard, E-RYT 200
Stacy Broussard has been teaching at Urban Breath Yoga since 2006. After the birth of her first child in 2009, she became certified to teach pre/postnatal yoga in hopes of sharing the comfort and confidence that yoga provided in her pregnancy. She has since taught well over 500 hours of prenatal, postnatal, mother and baby, and prenatal partner yoga classes. In addition to her prenatal training, Stacy is certified in hypnosis for birth and enjoys helping women find comfort in natural childbirth. Stacy's classes offer expectant mothers a place to find strength, community, growth and relaxation as they journey into motherhood.

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