New to yoga? Curious, but not sure what to expect? Our Yoga 101 workshop is made just for you.
Learn the ins-and-outs of yoga in this safe, fun, two-hour beginner introduction to yoga workshop. You'll cover the fundamental poses, breath and meditation techniques that form the foundation of yoga. Leave class with a basic understanding of poses and class flow. You'll be prepared to drop in to Yoga Basics and even "all level" classes. The cost is $30 and includes a one-week yoga class pass which you can use at any time.
Saturday, April 26
with Maddie Webb