Intro to Yoga Series

introThis sequential series is a safe, fun, and extremely effective means to bring yoga into your life.

Saturdays,  12-1:15pm
Aug 2-23 (4 classes)
with Joe Kaufman
Grove Studio
Price: $50
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Sundays 4:15-5:30pm
Sept 7 - Sept 28 (4 classes)
with Maggie Compernolle
Grove Studio
Price: $50
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Yoga 101 Workshop

101New to yoga? Curious, but not sure what to expect?  Our Yoga 101 workshop is made just for you.   

Saturday, July 26 OR Saturday, August 23
1:00-3:00pm
with Maddie Webb
Dogtown Studio
Price: $30 and includes a one-week yoga pass!
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Gong Immersion

gong thumbCome for a healing Sukh Nidra practice, with the sound of 3 gongs, and a physical practice for comfortable and happy sleep. 

Saturday, October 18
7-9pm
with Phoenix Amrita Kaur
Grove Location
Price: $25
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Prenatal Partner Yoga Workshop

partner-prenatal-thumb2Join certified prenatal yoga instructor Stacy Broussard for a fun, educational and relaxing workshop. All pregnant mothers in any stage of pregnancy and their partners are welcome. No previous yoga experience necessary.
$50 per couple (only one person of couple needs to pre-register.)

Saturday, September 6
1-3:30pm
Dogtown  
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Vinyasa 101 Workshop

Join Laurie Brockhaus for this two-hour workshop and delve into the nitty gritty of Vinyasa yoga. 

Sunday October 26
1-3pm
w/ Laurie Brockhaus
Dogtown Location
$25
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Partner Yoga Play

partner-yoga-newsCome explore the new challenges and greater rewards of a partner yoga practice. With instructors Laurie Brockhaus and Stacy Broussard

Friday, September 27
$25/person
Grove Studio Location
Please note: You do NOT have to bring your own partner but you CAN if you prefer.

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Handstands

Whether you are new to handstands and shy about kicking up, or an experienced yogi ready to practice away from the wall, this two hour workshop will have something for you.

Friday August 15
7-9pm
with Cole Bombino
Grove Studio
$25
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