New to yoga? Curious, but not sure what to expect? Our Yoga 101 workshop is made just for you.
Learn the ins-and-outs of yoga in this safe, fun, two-hour beginner introduction to yoga workshop. You'll cover the fundamental poses, breath and meditation techniques that form the foundation of yoga. Leave class with a basic understanding of poses and class flow. You'll be prepared to drop in to Yoga Basics and even "all level" classes.
Saturday, December 7
with Maddie Webb
$30 and includes a one-week yoga pass