Being silent and practice together with others in group is very beautiful, powerful, weekend experience. Take this opportunity to cleanse your mind and learn to live life to the fullest.
w/ Jee Moon
Fall is coming, so it's time for our next challenge - OMtober! Simply attend 30 classes during the 31 days of October at Urban Breath Yoga (either studio location), and you've conquered the challenge and the chance to win half a year of unlimited yoga and more. Gear up to start on Saturday, October 1!
"Play It Forward" is a guitar-centric benefit concert at the Shaved Duck. All of the proceeds go to Guitar Horizons SLCGS 501(c)(3 (previously called Ferguson Guitar Initiative) and Oxygen Project 501(c)(3) supporting youth through yoga. Come on out!
A heightened creative state is one of deep presence, sensory awareness, cognitive freedom, and non-judgement. How can yoga be a tool to nurture your creative self, and honor both process and end product? In this workshop we will explore asana and pranayama techniques that can help fuel your individual creative process. Leave with new tools to deepen your artistic work or everyday creative thinking. $25 or free for UB members at the Grove location.
Friday October 21
OMTober Challenge Potluck Party!
Celebrate the OMtober challenge with us on Friday, November 4, 7-9pm at the Maplewood location. We'll honor all those who participated, present certificates to those who finished the challenge, and draw the names of the winner of the one-month and 6-month yoga prizes. The party is a potluck so bring you favorite party dish!