• 30 for 30

    30 Days for $30

    New to UB Yoga?

    We make getting started easy.

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  • Yoga Studio Membership

    UB Yoga Membership

    Unlimited yoga; one low price. The best yoga deal around.

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  • Yoga Teacher Training

    Yoga Teacher Training

    Follow your passion. Change your life.

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coming up

  • Workshop

    Pranayama-Yogic Breathing Workshop
    with Joe Kaufman

    Explore various styles of pranayama such as the natural breath, belly breath, two-part yogic breath, ujjai, kapalabhati, nadi shodhana, & breath ratio work combined with asana and meditation.
    Rescheduled:
    Friday, January 20
    7-9pm
    Grove
  • Series

    Intro to Yoga Series
    with Maggie Compernolle

    Learn the fundamentals of the most common yoga postures, pranayama (breath control), relaxation and meditation. This series gives you the knowledge. This is a 4-class series that meets on Sundays 12-1:15pm at our Maplewood location.
    January 15 - February 5
  • Training

    Anatomy of the Physical Body
    with Jee Moon

    Examine the physical structures of the body in the context of yoga asana practice. Analyze postures to study how the muscles, bones, and joints are used and affected by various movements. Understand both the benefits and risks of yoga postures and movements, and learn how to adapt various postures for common injuries in this weekend-long training.
    January 20-22
    Friday-Sunday
  • Training

    Teaching Yoga for Youth
    with Laurie Brockhaus

    Designed for yoga teachers, yoga teachers in training, school teachers, counselors, social workers, and others who work with youth who have a genuine interest in teaching yoga and mindfulness to youth in schools and community organizations, with a focus on those that mostly work with underserved youth.
    January 27-29
    Friday-Sunday
  • Clinic

    The Yoga Method for Weight Loss
    with Stacy Broussard

    In this special 6 hour clinic you will learn how to apply the philosophy of yoga and the motivation of hypnosis to reach your weight loss goals. We will begin by studying basic yoga postures and how they can be accessed by virtually anyone and how they aid in weight loss.
    Sunday, January 29
    11am-5pm
    Grove Studio
  • Training

    Teaching Yin Yoga
    with Jee Moon

    This two-hour workshop with Jee Moon will give you a foundational orientation of the basics of teaching a Yin Yoga class. $30, please reserve online.
    Friday, February 3
    7-9pm
  • workshop

    Headstand Workshop
    with Jan Herzog

    Learn Salamba Sirsasna (headstand), one of the quintessential postures of the modern day yoga practice.
    February 17
    7-9pm
    Maplewood Studio
  • Training

    Assists and Hands-on Adjustments
    with Steve Retzlaff

    This course introduces the many ways we can utilize assists in the yoga classroom, from verbal clarification and effective demonstration to deeper hands-on adjustments. We’ll discuss intelligently selecting the types of assists to use in teaching, consider the implications of including them, practice specific techniques, and give and receive feedback in practicing. Participants will gain confidence in offering effective physical assists to bring students from a single-pointed focus to a multi-dimensional, whole-body and spirit awareness in their practice.
    February 17-19
    Friday-Sunday
  • Training

    Prenatal Yoga Modifications
    with Stacy Broussard

    Discover the many benefits yoga can bring to the expectant mother and her unborn child during pregnancy and childbirth. Explore the physical changes experienced from conception to birth and how breath, posture and practice provide calm energy and strength throughout pregnancy. Find confidence in your ability to support women as they embrace their changing bodies and grow into mothers.
    February 24-26
    Friday-Sunday
  • Yoga Challenge

    March 30 Day Yoga Challenge

    It is time to jumpstart or reignite your yoga practice. Join us in March for our annual Binge-Asana - 30 Day Yoga Challenge! It's simple - come to 30 classes at UB Yoga between March 1 and March 31, and if you do, you'll be entered into a drawing to win six months of free yoga! Everyone's a winner though; committing to a daily yoga practice will inspire amazing shifts in body and mind.
    March 1-31, 2017

    Pricing Options

    $30

    30 Days for $30

    New to UB Yoga? Get 30 days of unlimited yoga at both locations for just $30.

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    $85

    UB Membership

    Our membership is
    our most popular option. It comes with unlimited yoga classes, 10% off retail, free monthly workshops and friend pass.

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    $17

    Per Class

    Single class pricing.

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    Maplewood

    See class schedule for opening hours 

    Location
    2812 Sutton Blvd
    Maplewood, MO 63143

    Contact
    Email info@urbanbreath.com
    Phone (314) 309-3749

     

    St. Louis -The Grove

    See class schedule for opening hours

    Location
    4237 Manchester Ave.
    Saint Louis, MO 63110

    Contact
    Email info@urbanbreath.com
    Phone 314-421-9642