Celebrate the OMtober challenge with us on Friday, November 4, 7-9pm at the Maplewood location. We'll honor all those who participated, present certificates to those who finished the challenge, and draw the names of the winner of the one-month and 6-month yoga prizes. The party is a potluck so bring you favorite party dish!
The postpartum period is delicate and a new mother needs to return to her yoga practice with awareness of and care for her healing body. This two-hour workshop is for those returning to yoga after pregnancy and yoga instructors who want to better understand how to help mothers safely return to their practice. $30, please sign up online to save your spot. Maplewood Location.
Being silent and practice together with others in group is very beautiful, powerful, weekend experience. Take this opportunity to cleanse your mind and learn to live life to the fullest.
w/ Jee Moon