Yoga Method Weight Loss

Yoga Method Weight Loss

In this specialized 6-hour clinic you will learn how to apply the philosophy of yoga and the motivation of hypnosis to reach your weight loss goals.

Dogtown studio moving early 2015!


We are extremely pleased to announce that, as we near our 10 year anniversary, we are moving from our Dogtown location to a beautiful, new facility in Maplewood.

Wednesday, 11 April 2012

To Some Hindus, Modern Yoga Has Lost Its Way (via NPR)

an excerpt from NPR

To Some Hindus, Modern Yoga Has Lost Its Way (via NPR)

(Read/heard this on NPR today. Quite interesting...)

About 20 million people in the United States practice some form of yoga, from the formal Iyengar and Ashtanga schools to the more irreverent "Yoga Butt."

But some Hindus say yoga is about far more than exercise and breathing techniques. They want recognition that it comes from a deeper philosophy — one, in their view, with Hindu roots.

Tuesday, 24 April 2012

Urban Breath Yoga Tanks are here!

Urban Breath Yoga Tanks are here!

Stylish Urban Breath Yoga shwag is in the house!