Yoga in Forest Park now on Sundays 9-10am!  Meet in front of the Visitor's Center.   

Upcoming UB Yoga and neighborhood events:

• Saturday, June 1 is IndiHop.  12-5pm.  This is a collaborative local beer tasting in both The Grove and Cherokee Street neighborhoods.  It sold out last year so you better get you tickets now!  Sold online or at the studio for $15 advance. 
• June is BingeAsana! - our 30 Day Challenge!  Check out the details below!

Summer is a great time to jumpstart or reignite your yoga practice. 

Join us in June for Binge-Asana, our 30 Day Yoga Challenge!   It's simple--come to 30 classes at UB between May 31 and June 30, and if you do, you'll be entered into a drawing to win six months of free yoga!  Everyone's a winner though; committing to a daily yoga practice will inspire amazing shifts in body and mind. 

Binge-Asana 30 Day Yoga Challenge 
When: May 31-June 30, 2013
Price: $75

Sign up now!

This is Part 1 of the three-part Yin Yoga and Anatomy Certification Course. It will teach students about the importance of yin yoga for both the physical and the energetic body. The course is designed for both yoga teachers and students, as it will offer instruction on building a personal yin yoga practice, as well as of analysis of human anatomy and energy to encourage a safe and effective practice for self and others. The three parts of this course may be taken in any order.

June 21-23, 2013
with Jee Moon

Get Details 

If you're ready to take your yoga practice to the next level but aren't interested in teaching, the Student Immersion may be the choice for you.  Meeting one weekend a month for five months, The Student Immersion will allow you to not only expand your physical practice, but also encourage you to take your yoga off the mat and more into your life.   Starts in June.  Much more after the jump.

Announcing!  Urban Breath Yoga's new 200 hour Yoga Teacher Training.

Get details

Know your yoga poses, but need a little practice linking them together? Want some support moving from plank to chaturunga? Need a bit of time to practice gracefully hopping your feet forward from downward dog? Join Laurie for this two-hour workshop and delve into the nitty gritty of Vinyasa yoga. 

Open to students new to or wanting to progress in a Vinyasa practice, this workshop will offer the instruction and the space to find your individual flow.

Sunday June 2
12-2pm
w/ Laurie Brockhaus
Grove Location
$25
register online