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News at UB Yoga:

 

 

The Student Immersion Program

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Hatha Yoga: 
Find balance in your practice

with Steve Retzlaff
September 20 & 21, 2014
Saturday 1-7pm
Sunday 9am-3pm
(12 hours)
Dogtown Studio
enroll

Yoga Basics Immersion
with Maddie Webb
Saturday, October 18
1-6pm
(5 hours)
Dogtown Studio
enroll 

Prenatal Vinyasa Yoga Teacher Training

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November 3 - 13, 2014
Tuition:  $1475
Instructor:  Jennifer More, RPYT
Saint Louis, MO

get details 

enroll

Yogic Breathing: a pranayama workshop

The word Pranayama is from the roots Prana = life force (vital energy) and Ayama = control.   Joe leads a two-hour workshop to delve into this important aspect of yoga practice.  
 
Saturday, September 27
2-4pm
Grove Studio 
w/ Joe Kaufman
$25

Yin Yoga & Anatomy Training

jee-thumbYin Yoga & Anatomy Certification Course
50 hour training
with Jee Moon
Monday, September 22- Saturday, September 27, 2014

get details

enroll 

Gong Immersion

gong thumbCome for a healing Sukh Nidra practice, with the sound of 3 gongs, and a physical practice for comfortable and happy sleep. 

Saturday, October 18
7-9pm
with Phoenix Amrita Kaur
Grove Location
Price: $25
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UB Open Chillout!

potluck-thumbReady for a chilled out bang?  Join us for this month's open party to kick off the fall. 
Friday, September 5
7-9PM, Grove Studio

 

Prenatal Partner Yoga Workshop

partner-prenatal-thumb2Join certified prenatal yoga instructor Stacy Broussard for a fun, educational and relaxing workshop. All pregnant mothers in any stage of pregnancy and their partners are welcome. No previous yoga experience necessary.
$50 per couple (only one person of couple needs to pre-register.)

Saturday, September 6
1-3:30pm
Dogtown  
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Vinyasa 101 Workshop

Join Laurie Brockhaus for this two-hour workshop and delve into the nitty gritty of Vinyasa yoga. 

Sunday, October 26
1-3pm
w/ Laurie Brockhaus
Dogtown Location
$25
enroll

Oxygen Project

oxy-logo2We are excited to announce the launch of the Oxygen Project, Urban Breath Yoga's new youth yoga outreach program!  Through the Oxygen Project, UB will partner with area schools and youth service agencies to offer ongoing, on-site yoga and mindfulness classes that are financially accessible, beginning fall of 2014.

Yoga at the Fare

wf-logo-redFree yoga class 
Sunday, September 14
10-11am
with Laurie Brockhaus
Main Stage
St. Louis World's Fare