Summer is a great time to jumpstart or reignite your yoga practice.
Join us in June for Binge-Asana, our 30 Day Yoga Challenge! It's simple--come to 30 classes at UB between May 31 and June 30, and if you do, you'll be entered into a drawing to win six months of free yoga! Everyone's a winner though; committing to a daily yoga practice will inspire amazing shifts in body and mind.
Binge-Asana 30 Day Yoga Challenge
When: May 31-June 30, 2013
Price: $75
Sign up now!
This is Part 1 of the three-part Yin Yoga and Anatomy Certification Course. It will teach students about the importance of yin yoga for both the physical and the energetic body. The course is designed for both yoga teachers and students, as it will offer instruction on building a personal yin yoga practice, as well as of analysis of human anatomy and energy to encourage a safe and effective practice for self and others. The three parts of this course may be taken in any order.