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News at UB Yoga:

 ***10th Anniversary Party & BingeAsana 30-Day Challenge!  Wrap Up Celebration***
Saturday April 4, 6-8pm
Maplewood Studio

  • 1 Year Membership Raffle to benefit the Oxygen Project
  • BingeAsana 6-Month Yoga Winner drawing
  • Yoga package specials!

 


 

Yoga & Chakras Workshop with Nathan Wolff - Saturday, April 18
Backbends Workshop with Stacy Broussard - Friday, May 1
Down Dog Workshop with Jee Moon - Saturday, May 16

Find us      Schedule        Workshops        Prenatal        Beginners

The Immersion Program

immersion-thumbIf you're ready to take your yoga practice to the next level, the Student Immersion may be the choice for you.  The Student Immersion will allow you to not only expand your physical practice, but also encourage you to take your yoga off the mat and more into your life.  You'll challenge your body as we break down and delve deeper into the yoga postures, and you'll challenge your mind with the study of yoga philosophy and meditation.  

Next :
Vinyasa Yoga
Immersion Weekend

April 25 & 26, 2015  
with Laurie Brockhaus
get details
sign up

Become a Yoga Teacher

Urban Breath Yoga is accepting applications for our 2015 200-hour Foundational Yoga Teacher Training courses.  Because of our thorough interview process, we encourage you to apply early!  
Upcoming course:

  • 10-weekend extended course - July 2015 - June 2016 - now enrolling!

Get details

Yin Yoga & Anatomy Training

jee-thumbYin Yoga Training Info Session
Sunday March 22, 2015
12-1pm
Maplewood Studio
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Considering the Yin Yoga Training with Jee Moon at Urban Breath? Jee will give general information and answer questions about both Course 1: Anatomy (held in April 2015) and Course 2: Meridians and Meditation (September 2015). Anyone who is interested or has already signed up, is welcome to attend.  Free and open to all.

The Yin Yoga and Anatomy Training Program is designed for yoga teachers and teachers-in-training and will offer instruction on building a solid, enjoyable yin yoga class through the study of human anatomy and energy.  A strong understanding of anatomy is the foundation of teaching yoga, and teaching yin yoga requires a specific comprehension of the interplay of muscles, joints, and fascia.  The program is divided into two course and 40-hour course provides in-depth, hands-on anatomy training, as well as the theory and practice of teaching yin yoga -- including understanding energy, class sequencing, and adjusting/assisting.

Course 1: Anatomy
40 Hours
With intructor Jee Moon
Monday, April 20 - Friday, April 24, 2015
Location: Maplewood Studio, 2812 Sutton Blvd, 63143

***Save $50 if you enroll by Tuesday, April 7!***

Get Details
Enroll



Oxygen Project

oxy-logo2Our mission is to empower youth to face everyday stress and significant life challenges with resilience and calm through yoga and mindfulness techniques. Our strengths-based and trauma-informed programming supports physical and mental health, positive behavior, and healthy relationships.

10th Anniversary & BingeAsana Challenge Wrap-up Party

Come out to celebrate our 10th Anniversary Party and March BingeAsana Challenge.  

Saturday, April 4
6-8pm
Maplewood Studio

 

  • Music
  • Refreshments
  • 1 year of Yoga Raffle  to benefit the Oxygen Project 
  • 6-Month Yoga Winner Announced
  • Anniversary yoga package specials