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News at UB Yoga:

  • OMtober - 30 Day Challenge is back!  Take the challenge.  Details.
  • $5 Yoga offered weekday mornings at Dogtown and afternoon at Grove.   Check it out.
  • If you are new to yoga note that we have a number of  beginner workshops and beginner series coming up soon!
  • Yoga in the Park has wrapped up for the season.  We'll see you in the park next spring!

Upcoming yoga workshops:
Advanced Backbends with Cole Bombino - October 24
Vinysa Flow with Laurie Brockhaus - October 26
Partner Yin Yoga with Jee Moon - December 20
Get Details

Upcoming Student Immersions:
Yoga Basics Immersion with Maddie Webb - October 18
Hatha Yoga Immersion with Stacy Broussard - January 17 & 18
Get Details


Schedule      Workshops      Prenatal      Beginners

Intro to Yoga Series

introThis sequential series is a safe, fun, and extremely effective means to bring yoga into your life.

Saturdays,  12-1:15pm
October 4 - 25 (4 classes)
with Joe Kaufman
Grove Studio
Price: $50

OMtober 2014 - 30 Day Yoga Challenge

omtober-logoFall is coming, so it's time for our next challenge - OMtober!  Simply attend 30 classes during the 31 days of October at Urban Breath (either studio location), and you've conquered the challenge.  Gear up to start on Wednesday, October 1!  One lucky yogi who completes the challenge will win 6 months of free yoga at UB, and everyone wins the great satisfaction of ushering in the fall season with the clearer mind and more fit body that come with a daily yoga practice.


October 1-31, 2014
Complete:  30 classes in 31 days and win an entry into a drawing for 6 months unlimited yoga.
Location:  Grove and Dogtown
Price:  $75
Sign up


Prenatal Vinyasa Yoga Teacher Training

jwNovember 3 - 13, 2014
Tuition:  $1475
Instructor:  Jennifer More, RPYT
Saint Louis, MO

get details 


The Student Immersion Program

immersion-thumbIf you're ready to take your yoga practice to the next level, the Student Immersion may be the choice for you.  The Student Immersion will allow you to not only expand your physical practice, but also encourage you to take your yoga off the mat and more into your life.  You'll challenge your body as we break down and delve deeper into the yoga postures, and you'll challenge your mind with the study of yoga philosophy and meditation.  

Oxygen Project

oxy-logo2We are excited to announce the launch of the Oxygen Project, Urban Breath Yoga's new youth yoga outreach program!  Through the Oxygen Project, UB will partner with area schools and youth service agencies to offer ongoing, on-site yoga and mindfulness classes that are financially accessible, beginning fall of 2014.