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News at UB Yoga:

 

  • Our two-hour Yoga 101 workshop is now FREE!  Email This email address is being protected from spambots. You need JavaScript enabled to view it. to add your name to the waitlist for the November 15th workshop or sign up online to reserve your spot in the December 13th workshop.  
  • Let us introduce you to yoga, step-by-step. 4-class Intro Series on Sundays in November.  Get details on the beginner's page.

 

Yoga workshops:
Backbends with Cole Bombino - Friday, October 24
Vinysa Flow with Laurie Brockhaus - Sunday, October 26
Headstands with Maggie Compernolle - Friday, November 21
Down Dog  with Jee Moon - Friday, December 5 
Holiday Lovers Yoga with Stacy Broussard - Friday, December 19
Inversions with Elle Potter- Friday, January 16
Get Details


Prenatal yoga workshops:
Partner Prenatal Workshop with Stacy Broussard - Saturday, November 15
Get Details
 

Student Immersions:
Hatha Yoga Immersion with Stacy Broussard - January 17 & 18
Get Details

 

Schedule        Workshops        Prenatal        Beginners

The Student Immersion Program

immersion-thumbIf you're ready to take your yoga practice to the next level, the Student Immersion may be the choice for you.  The Student Immersion will allow you to not only expand your physical practice, but also encourage you to take your yoga off the mat and more into your life.  You'll challenge your body as we break down and delve deeper into the yoga postures, and you'll challenge your mind with the study of yoga philosophy and meditation.  

Prenatal Vinyasa Yoga Teacher Training

jwNovember 3 - 13, 2014
Tuition:  $1475
Instructor:  Jennifer More, RPYT
Saint Louis, MO

get details 

enroll

Yoga Teacher Training

ytt-thumbUrban Breath Yoga is now accepting applications for our 2015 200-hour Foundational Yoga Teacher Training courses.  Because of our thorough interview process, we encourage you to apply early!  
Upcoming courses:

  • 5-month intensive course - February-June 2015 *NEW format*
  • 10-weekend extended course - July 2015 - June 2016

Get details

Oxygen Project

oxy-logo2We are excited to announce the launch of the Oxygen Project, Urban Breath Yoga's new youth yoga outreach program!  Through the Oxygen Project, UB will partner with area schools and youth service agencies to offer ongoing, on-site yoga and mindfulness classes that are financially accessible, beginning fall of 2014.