***Check for the new class schedule begining September 1.
*** We will run a modified schedule for Labor Day, September 7. Check online schedule as date approaches.
*** Final Yoga in Forest Park class is Sunday, September 6.
Soul Yoga: A Yoga Experience with Live Music Selection by Erica Crystal Jade
with yoga instructor Laurie Brockhaus Friday, September 18, 7-9pm. Maplewood.
Enliven your yoga practice! We'll move through an energizing flow of sun salutations and fun yoga postures and have the chance to creatively explore movement, set to a funky and spirited live music selection by Erica Crystal Jade. Free for UB members- sign up online to grab your spot. $25 for non-members.
Intro to Yoga - 4- class series
Joe Kaufman cleverly introduces you to the foundations of yoga in this 4-class series. Saturdays 12 noon at the Grove location. Starts September 12. $50 for the session.
UB's free beginner's workshop, offered monthly. Next date is Saturday, September 19. 12-2pm. Maplewood. Enroll online to save your spot.
Yoga Anatomy: Meridans and Meditation
with Jee Moon September 21-25. Maplewood
For yoga teachers and teachers-in-training who are interested in going beyond the fundamentals of anatomy typically included in a 200-hour teacher training course and in deeply exploring yoga's effects on the physical and subtle bodies.
Find us Schedule Workshops Prenatal Beginners