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News at UB Yoga:

  • Yoga in Forest Park every Sunday 9-10am through September.  Location: Forest Park Visitor's Center (5595 Grand Drive, St. Louis, MO 63112)  Open to all. 
  • If you are new to yoga note that we have a number of  beginner workshops and beginner series coming up soon!

 

 

The Student Immersion

immersion-thumbUpcoming Student Immersion Programs:

Yoga Basics Immersion
with Maddie Webb
Saturday, October 18
1-6pm (5 hours)
Dogtown Studio
enroll
 

Hatha Yoga: Find balance in your practice
with Steve Retzlaff
September 20 & 21, 2014
Saturday 1-7pm, Sunday 9am-3pm (12 hours)
Dogtown Studio
enroll

Prenatal Vinyasa Yoga Teacher Training

Prenatal-vinyasa-tt-thumb

November 3 - 13, 2014
Tuition:  $1475
Instructor:  Jennifer More, RPYT
Saint Louis, MO

get details 

enroll

 

Intro to Yoga Series

introThis sequential series is a safe, fun, and extremely effective means to bring yoga into your life.

Saturdays,  12-1:15pm
Aug 2-23 (4 classes)
with Joe Kaufman
Grove Studio
Price: $50
enroll 
Sundays 4:15-5:30pm
Sept 7 - Sept 28 (4 classes)
with Maggie Compernolle
Grove Studio
Price: $50
enroll

Yoga 101 Workshop

101New to yoga? Curious, but not sure what to expect?  Our Yoga 101 workshop is made just for you.   

Saturday, July 26 OR Saturday, August 23
1:00-3:00pm
with Maddie Webb
Dogtown Studio
Price: $30 and includes a one-week yoga pass!

enroll 

Gong Immersion

gong thumbCome for a healing Sukh Nidra practice, with the sound of 3 gongs, and a physical practice for comfortable and happy sleep. 

Saturday, October 18
7-9pm
with Phoenix Amrita Kaur
Grove Location
Price: $25
enroll

Vinyasa 101 Workshop

Join Laurie Brockhaus for this two-hour workshop and delve into the nitty gritty of Vinyasa yoga. 

Sunday October 26
1-3pm
w/ Laurie Brockhaus
Dogtown Location
$25
register online

Partner Yoga Play

partner-yoga-newsCome explore the new challenges and greater rewards of a partner yoga practice. With instructors Laurie Brockhaus and Stacy Broussard

Friday, September 27
$25/person
Grove Studio Location
Please note: You do NOT have to bring your own partner but you CAN if you prefer.

enroll

Yin Yoga & Anatomy Training

jee-thumbYin Yoga & Anatomy Certification Course
50 hour training
with Jee Moon
Monday, September 22- Saturday, September 27, 2014

get details

enroll 

Oxygen Project

oxy-logo2We are excited to announce the launch of the Oxygen Project, Urban Breath Yoga's new youth yoga outreach program!  Through the Oxygen Project, UB will partner with area schools and youth service agencies to offer ongoing, on-site yoga and mindfulness classes that are financially accessible, beginning fall of 2014.