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The UB List:

 

  • Backbends Workshop with Stacy Broussard - Friday, May 1, 7-9pm.   Maplewood.
    Here you will explore variations of Natarajasansa (Dancer), Danurasana (Wheel), and Kapotasana (Pigeon) and various ways to safely practice, deepen them, and discover the physical/emotional benefits of opening your heart and letting go of fear. This workshop is open to a limited number of UB members for free.  Click through to reserve your spot.

  • Stringfest -with the Lliam Christy play Flamenco guitar at UB Yoga Maplewood - Friday, May 1.  7-9pm.
    A Maplewood celebration. Look for strolling musicians, listen for harpists and enjoy merchant open houses and delicious food and drink starting at 6 PM along Manchester and Sutton. We love Maplewood!

  • The new summer schedule begins Friday, May 1 and runs through the end of August.   
  • Free Yoga 101 Workshop with Maddie Webb- Saturday, May 2.  12-2pm.  Grove.
    Learn the ins and outs of yoga in this safe, fun and free beginner workshop. A "workshop" is different from a class because it involves lecture and discussion, in addition to yoga practice.
  • Down Dog Workshop with Jee Moon - Saturday, May 16
    Feel a bit awkward in Downward Facing Dog pose? In this workshop, you'll learn proper technique for this foundational pose and will soon feel more comfortable and even enjoy each time you take Down Dog.

  • Yoga in Forest Park starts Sunday, May 17. 9-10am in front of the Visitor's Center. 
    Our weekly outdoor summer yoga class with UB instructors.  Everyone welcome. No charge, no reservation required.  Meets each Sunday through September, weather permitting.  
  • Prenatal Partner Yoga Workshop with Stacy Broussard - Friday, May 22.  6-8:30pm. Maplewood
    Grab your partner and grab your spot in this fun, educational and relaxing workshop to get ready for your arrival. All pregnant mothers in any stage of pregnancy and their partners are welcome. No previous yoga experience necessary.

  • IndiHop  in The Grove.  Saturday, May 30.  1-7pm
    IndiHop is a unique beer tasting event showcasing two of St. Louis' most eclectic neighborhoods - The Grove and Cherokee Street.  We love the Grove!

Find us      Schedule        Workshops        Prenatal        Beginners

Become a Yoga Teacher

Urban Breath Yoga is accepting applications for our 2015 200-hour Foundational Yoga Teacher Training courses.  Because of our thorough interview process, we encourage you to apply early!  
Upcoming course:

  • 10-weekend extended course - July 2015 - June 2016 - now enrolling!

Get details

Oxygen Project

oxy-logo2Our mission is to empower youth to face everyday stress and significant life challenges with resilience and calm through yoga and mindfulness techniques. Our strengths-based and trauma-informed programming supports physical and mental health, positive behavior, and healthy relationships.